Every day a meal, "magic medicine" anti aging? It's best to cook in a lifestyle

NMN (Nicotinamide Mononucleotide),

Dietary bean knowledge: a rational view of "divine medicine" -- NMN
Recently, Amway has adopted NMN, a "magic medicine". Many people say it can live a long life, or it has an effect.
NMN (nicotinamide mononucleotide): collectively referred to as "- nicotinamide mononucleotide", is a naturally occurring bioactive nucleotide.
NMN has shown that in many mouse experiments, it can reduce age-related physiological changes in the nervous system, liver, muscle, adipose tissue and retina. Therefore, the current clinical research is very useful in studying diabetes, ischemia-reperfusion injury, heart failure, Alzheimer's disease, degeneration of optic web, and so on.
Animal models of metabolic diseases have been shown to improve obesity, insulin resistance and muscle mitochondrial dysfunction.
However, in the study of humans, we only saw the study on the safety of 10 healthy Japanese men after taking 100, 250 and 500 mg NMN in February 2020. The results showed that there would be no significant changes in clinical symptoms and vital signs after one oral administration. After taking the medicine, the bilirubin level increased in the normal range regardless of the dose.
However, it is not clear about the effectiveness and longer-term safety research.
In fact, everyone wants "divine medicine" psychologically. Drink it, no matter how I toss myself, I can keep healthy. Unfortunately, there is no sufficient human experimental evidence to support NMN / NR as this divine medicine.
However, there is ample evidence that maintaining a healthy body and mind, that is, "adjusting the lifestyle", can live a long life. However, we need to keep learning and put it into action.
Recommended today - roast cinnamon pork loin with salt